Tag Archives: living

And All Is Well

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earth-angel-josephine-wall

Earth Angel by Josephine Wall

 

A member of the community I work for passed away last week. It’s a small community where each member has known the other for years and years… Close-knit and interwoven, there is a hole now where she once was. Ever faithful, loving and kind, she is missed by all.

Living consciously as both Spirit and physical being, I know with conviction that only her body is gone. She lives on, a being unique in character who now flows as one with Spirit, God, all-encompassing Love. My intuitive and clairaudient gifts kicked in the morning she died.  I was hanging laundry and sensed she had passed. I wondered if I should call my colleagues. I didn’t, instead I left to run errands. Jumping out of the car at the store I felt her with me and an encompassing, exuberant joy, “Tell them I am pain-free and happy,” I heard inwardly.  No way, I thought back to her. I’m emotionally involved in this. I’m not saying a word. With inner speak I said, “I’ll tell you what, if you really have something you’d like me to pass on, provide a dream, something someone will get and understand.”

That evening I saw a movie with a friend, cleaned up the kitchen and hit the pillows early. And yes, my request was provided. In the dream, I found myself hovering over the chapel where the wake and funeral were taking place for the woman who had died. In flowing energy form, I was with the woman who had died and a group of others who were accompanying us. There was no time so all seemed to be happening at once, the preparations, wake and funeral, a very odd concept when not in the dream or meditative state.

The wake was beautiful and wonderfully attended and the funeral very nicely done. Everything ran very smoothly. As we observed there were thoughts exchanged, speech was not necessary, “You see all is well,”  I was told. Then, I was instructed to let someone in particular know that she needn’t be anxious to get the wake and funeral details done immediately, that she should complete the other things needing attention first and then get to the business of the wake and funeral. Because you see, “it was all going to be fine anyway so what was the use of worrying, why bother fretting over it?”

I lingered with the group for what seemed like a long time and was shown other events that would unfold over the next short period of time. And drat! Those are the pieces I wanted to remember and couldn’t. I brought back only the most vivid of  images and knew I had to pass on the message. I sent a quick text to the intended party and went about getting the work day started. Once I arrived at the office and was settled in, I checked e-mail and sure enough, there was a notice letting us know she had passed away the morning of the previous day.

Like everyone else I am sad she’s no longer with us, but I know with every ounce of my being that she lives on. What stays with me most from the time in the dream state with these loving souls are the moments of great joy and the desire to reassure the living that “all is well and not to fret.”   My spiritual experiences and life journey have brought me to this dual existence where physical and spiritual energy operate simultaneously.  I feel blessed and fortunate to have been provided with such gifts. What dear reader would help you to know that we are more than this?”

“We are participants in a vast communion of being, and if we open ourselves to its guidance, we can learn anew how to live in this great and gracious community of truth.” ~ Parker Palmer

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Living Your Purpose

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amazing-736885_1280Peace has been elusive since well before fall exploded into full color, faded away and winter began. I know I live as a physical representation of God. I know that all who walk the Earth are my brothers and sisters, that we are connected as one in Spirit. I know that all is provided for me here as physical. Still I am restless and left with a want I can barely identify and desires that have no meaning in this physical world.

I voiced my feelings of unrest with close friends this week. Their response,”Stand still, clarity will come to you, whether it is to stay and the frustrations [are] momentary or [you receive] an answer to your next step and the path you should take.” Another said, “You need to have…the freedom to be you.  You like to write, help people, dance, take care of your family.  Do those but have a job that supports it… a meditation center, a place people could go before/after work or during lunches.  You could step people through a process.”

She’s right. He’s right. I feel valuable skills, abilities and talents are put aside while I go about the business of supporting a family. Mother, friend and worker bee, I, just like any other person living on the Earth carry responsibilities through every nook and cranny of life. So what is the answer to this unquiet? I am fully awake wanting to share, to live with purpose.

In his book, “There’s a Spiritual Solution To Every Problem,” Wayne Dyer talks about moving to purpose:

“The true joy of living is in allowing the higher energies of spirit to guide your life. In this state of awareness, you never have to ask what your purpose is or how to find it. Instead you feel purposeful in everything you do, and you bring that kind of joy to all that you encounter. It will not matter whether you are weeding your garden, reading a novel…driving through traffic…or meditating in silence. You will be the bringer of joy because you are in harmony rather than in conflict with God…the irony is that you will find that the surest way to get to that state of inner joyful purpose is by giving it all away.” p. 247

The remedy for my unquiet is to recognize that within the day-to-day responsibilities of my being a mom, friend and worker bee, I AM purpose. Completely connected, living dual reality, I realize the higher energies Dyer writes of already paint the days with cooking, cleaning, having coffee with friends, creating an excel spreadsheet or walking through the woods. This is purpose. Being alive, living fully. Now…time to get moving on that mediation center! We are more than this…

Pass It On!

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Pass It On

Each year my employer provides an opportunity for personal development with workshops and team building exercises. Last year at the workshop we were asked to choose a stone out of a basket and write a personal goal across its face. My goal was,”Recognize the Faces of God.” The stone has a prominent place sitting just below my computer screen in plain sight to remind me that every person that walks into my office, past my door, across my path each day is a face of God, a member of our community of Living Spirit. Knowing this, how can I treat anyone with anything but kindness, compassion and love, because dear reader we are all connected.

Thich Nhat Hahn speaks of community in daily life where practicing mindfulness helps us “to emanate peace and freshness, the fruits of living in awareness.” In his book Peace in Every Step there is a lovely meditative practice that speaks of investing in people:

“We can get in touch with the refreshing, healing elements within and around us thanks to the loving support of other people. If we have a good community of friends, we are very fortunate. To create a good community, we first have to transform ourselves into a good element of the community. After that, we can go to another person and help him or her to become an element of the community.” p. 87

Collectively, we are a community of faces, diverse in every way, unique expressions of creative Spirit, in physical form, character and beliefs. How fortunate are we dear reader to know that beside us walking on the busy sidewalk, shopping in the crowded grocery store, or riding the crammed morning train, there are individual manifestations of Living Spirit? Still, lives busy with family, careers, homes and friends many of us go about business barely noticing each other or sharing anything about our lives.

Guy Finley states this very well in his book The Courage to Be Free, of noticing others, of how we must have the courage to act, treating each other with compassion:

“…No one wants others to know the weight of their unspoken pain. And yet, all are burdened with broken dreams, shattered hearts, and whatever other sorrow walks with them through the day. Now have the courage to act on this knowledge: Refuse to ever again add to the pain of another, even a small measure of your own. Whatever suffering you agree to shoulder in this way not only helps to lighten the load of those in need, but also serves to awaken within you the strength you need to be a real friend in deed. Your reward: the birth of a whole new kind of compassion that not only flowers when faced with the weakness of others, but whose fragrance helps heal all those who are touched by it.” p. 61

In other words, you become a flower in the life of others! How cool is that? I am very fortunate to be surrounded by kindred spirits in the workplace. Our Directress sent out a letter just this week celebrating World Peace Day. Here it is suggested we begin and continue to practice random acts of kindness.  She has given me permission to share some of the content of this letter with you:

“Shortly after the Newtown slayings, Ann Curry, an NBC reporter tweeted that some people might consider doing 20 random acts of kindness to honor the children lost in this violence.  The 20 became 26 to include the adults and I suggest the 26 become [the] 28 who were killed that awful day.  The idea caught on and a movement was begun. 

Might you and I join in this movement of 28 random acts of kindness to bless those killed and those left behind and affected by this tragedy. Might we be a “presence of peace” through simple random acts of kindness.  We do acts of kindness a lot in the community; how much more powerful they are when done with intention. And just maybe we won’t stop with 28 random acts of kindness but will find we want to continue this spiritual, practical practice that brings some peace to our little world and in turn affects the whole world by our very presence.  These random acts of kindness will be visible and hidden, small and large, but each will be great and empowering.” ~ D. P., January 2012

She goes on in her letter to remind us that being a presence of peace can come in many forms and so to let our creativity soar with Spirit as It inspires and moves us. Recognize the Faces of God as you walk through each of your days. Hold each other in strength and compassion and remember to practice random acts of kindness. As my colleague suggests, maybe it won’t stop there, maybe we’ll create a new, very powerful habit in our lives…remember, we are more than this.

Below are a few Blogspots and Websites links with ideas to get you on your way! Happy Random Days!

Random Acts of Kindness Foundation: http://www.randomactsofkindness.org/

366 Random Acts of Kindness: http://www.366randomacts.org/

And Then We Saved Blog: http://andthenwesaved.com/random-acts-of-kindness-ideas/

Mind Map Inspiration: http://www.mindmapinspiration.com/random-acts-of-kindness-mind-map-paul-foreman/

United Way, NV: http://volunteeruwsn.wordpress.com/category/random-acts-of-kindness/

Living Christ – Blessed Gift

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Nativity

In February of this year I was gifted with an amazing spiritual opportunity while in deep meditation, the opportunity to experience living as Spirit. During meditation I found myself surrounded by others. I was one of  many energies existing as a unique pattern, yet connected and intertwined having no means, method or desire to be separate. We, our “bodies” consisted of colors, vivid, alive, moving and flowing, all character, each unique pattern was clothed in differing fluid colored hues. The air was alive with excited conversation, which was transmitted as thought yet even thought had a color and sound of sorts. We were planning a path of events that would occur in the physical world. There was a joyful sense of knowing in the midst of this natural beauty and being. There were trees and nature, but nature was aware and also lived as part of the Spirit Collective. It was…is an interwoven existence of what can only be called great love, the most encompassing love, which was our state of being. In this “place” we are Creators. I exist as my Creator, or rather I am the Creator of my “self,” the body manifest on Earth. You exist there as the Creator of your self. I am, you are as you exist physically on Earth only with no physical form. In this place, there is nothing but Love, no strife, no pain, no opposites.

During that time, I understood and was completely aware that earthly reality provided the opportunity for individualization, individual creativity and autonomy, something we cannot experience as part of the Collective Spirit. Yet even at the core of this earthly individualization, there is a creative story and interweaving of all personalities that is agreed upon in the purest form before it manifests on the Earth. We create our physical world. Toward the end of my meditative experience, finished with our discussion, we agreed it was time for me to return. Me, my self as a conscious representation of the Whole, returned to the physical. I felt acceleration, a traveling along a thread of energy and was completely aware that I was returning – still I know with conviction I am always connected to the Whole and need not fear life.

Now, back in the physical rising out of meditation I open my eyes and feel a sadness and yearning because of the knowledge and awareness. I feel homesick, but have a heightened sense of purpose and know that you dear reader are the reason I write.

Each December 25th we celebrate the birth of the living Christ, a spiritual being who lived among man completely connected and with total awareness of both the physical and the Spiritual Whole, the Father, God, Love. He lived as an aware spiritual being, meant to be born, to live as physical, to die and to rise again in order to teach humanity through living example that we are more than this. God manifested as flesh.

How he must have longed to be at “home,” part of the all-encompassing Collective Love rather than living among the ignorance of man. He sacrificed with full knowledge so that we might KNOW. How blessed we are to understand the Christmas gift.

“I therefore…urge you to walk in a manner worthy of the calling to which you have been called, with all humility and gentleness, with patience, bearing with one another in love, eager to maintain the unity of the Spirit in the bond of peace. There is one body and one Spirit—just as you were called to the one hope that belongs to your call— one Lord, one faith, one baptism, …Ephesians 4:1-32 ESV

We are more than this…

Hugging for Real…tis’ the Season

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The holiday’s are here and so is the running about I better get this done now or I’m not going to have what I need done for Christmas/New Years stress. Did you keep up with that sentence? Now is the time to remember to slow your pace, keep it at a comfortable, manageable level and live the joy of the season. Live the joy of the season.

No it’s not a typo I repeated it twice and I’ll repeat it again…Live the joy of the season. In the midst of the busy-ness a good meditation to bring you back to joy in the moment, at any moment is to hug a loved one, a friend, or a colleague Thich Nhat Hanh’s “Hugging Meditation” is a perfect mindful practice during the season to bring you back to the moment, sharing and feeling joy:

“Hugging is a beautiful Western custom and we from the East would like to contribute the practice of conscious breathing to it. When you hold a child in your arms, or hug your mother, or your husband, or your friend, if you breathe in and out three times, your happiness will be multiplied at least tenfold…The two of you really exist in that moment. It may be one of the best moments in your life…Suppose your daughter comes and presents herself to you. If you are not really there — if you are thinking of the past, worrying about the future, or possessed by anger or fear — the child, although standing in front of you, will not exist to you. She is like a ghost, and you may be like a ghost also. If you want to be with her, you have to return to the present moment. Breathing consciously, uniting body and mind, you make yourself into a real person again. When you become a real person, your daughter becomes real also. She is a wonderous presence, and a real encounter with life is possible at that moment. If you hold her in your arms and breathe, you will awaken to the preciousness of your loved one and life is.” Peace in Every Step, pp. 85 – 86

Happy Holiday’s! We are more than this…

Paint the Day

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One morning as my teenage son and I were leaving for school, he looked up at the monotone grey clouds and said, “Someone forgot to paint the sky this morning.” Wow, I thought. What a simple and awesome  statement. Glancing up at the canvas of clouds I thought he’s right, we can paint the day however we wish, it’s just there presenting itself in all its simplicity.

How do we paint the days? I know that sometimes I make things so complicated my head spins. Too many projects all open at the same time, the revolving office door, to-do lists, and home-life responsibilities that consume me. It really doesn’t have to be that way. I am a multitasker who welcomes challenge. Still, I do have the choice to paint the day in simplicity. How would that look?

First I would stop multitasking. I can hear you now, but wait! Aren’t you a craving multitasker with the ability to work in a fast-paced, multi-faceted job? Ah, true that but simplifying is appealing. What if I were to take the day down a notch? What if I prioritize each project according to deadline, shut my door at times, well at least to a crack, and concentrate on just one thing at a time, well that would certainly simplify AND provide greater accuracy (to which yes I admit mistakes have occurred, sadly yes).

Family member needs might be approached in the same manner. Helping my oldest with his resume needn’t be upon demand. How about scheduling time instead of being on 24/7. (Ok, I know I’m a mom, but I do have limitations!) Or when the middle daughter wants to sit and spill her guts just because she can and I’m sitting here writing, looking like I’m just playing on the computer. “How about coffee tomorrow honey? We’ll get a favorite latte and sit at the coffee shop.” Oh yeeeeaaah!

A conversation with a colleague about this very thing triggered movement. I was talking about the many tasks and detailed projects, she agreed too many details, then went on to say, “My hope is to simplify.” That one sentence did it.

“Simplifying would be fabulous. Totally and completely fabulous.” I responded thinking and I know how to do that, now I just have act. With a few last words from her I was hooked into making a change. She said, “I look forward to your next blog on the subject.”

You got me sister! Totally. And here it is. Paint the canvas of your day with simplicity. Choose to focus on the task at hand and leave the frantic multitasking to the adrenaline seekers. Take it down a notch, prioritize and remember you are just one person and that it’s O.K. to move from one task at hand to the next.  Addressing one challenge at a time, be it in the workplace or in the personal arena, gives you the opportunity to meet each challenge and do it well. (Thank you my friend!) We are more than this…

“Our life is frittered away by detail…simplify, simplify, simplify!” ~ Henry David Thoreau

Aside

It’s been an interesting few weeks. I’ve been challenged with children’s health issues, financial balancing acts, differing opinions between family members, working the entire time and keeping my famous Pollyanna perspective. I do think I fell down on the staying upbeat job just a bit here and there on the way through it all. Yesterday I made it out to the prairie to walk in the brisk 25 degree air before starting the work day and found my spirit lifting with each step.

Armed with my iPod and ear buds, step by meditative step, I turned inward while enjoying the outward surroundings. Turning round’ the bend away from the prairie into the grove of trees, I realized I needed this. It is absolutely necessary to be outside at some point during the day to connect with nature’s peace and beauty. No cell phone, no computer, no people, just quiet and time to blend with spiritual essence, remembering all is One.

Breathing in, breathing out, centered prayer, just peacefilled time. I forget the peace sometimes, I move away from it and inevitably end up standing in the midst of a Pandora’s box kinda’ day wondering how in the world did I get here? Nature brings me back to Spirit’s promise, the promise of hope, positive change and knowing I am never alone.

“For I know well the plans I have in mind for you, says the Holy One, plans for your welfare, not for woe! Plans to give you a future full of hope. When you call me, when you go to pray, I will listen to you. When you look for me, you will find me. Yes, when you seek me with all your heart, you will find me with you, says the Holy One, and I will change your lot…” ~ Jeremiah 29:11

Nature and Spirit’s Promise