Tag Archives: life

Living Christ – Blessed Gift

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Nativity

In February of this year I was gifted with an amazing spiritual opportunity while in deep meditation, the opportunity to experience living as Spirit. During meditation I found myself surrounded by others. I was one of  many energies existing as a unique pattern, yet connected and intertwined having no means, method or desire to be separate. We, our “bodies” consisted of colors, vivid, alive, moving and flowing, all character, each unique pattern was clothed in differing fluid colored hues. The air was alive with excited conversation, which was transmitted as thought yet even thought had a color and sound of sorts. We were planning a path of events that would occur in the physical world. There was a joyful sense of knowing in the midst of this natural beauty and being. There were trees and nature, but nature was aware and also lived as part of the Spirit Collective. It was…is an interwoven existence of what can only be called great love, the most encompassing love, which was our state of being. In this “place” we are Creators. I exist as my Creator, or rather I am the Creator of my “self,” the body manifest on Earth. You exist there as the Creator of your self. I am, you are as you exist physically on Earth only with no physical form. In this place, there is nothing but Love, no strife, no pain, no opposites.

During that time, I understood and was completely aware that earthly reality provided the opportunity for individualization, individual creativity and autonomy, something we cannot experience as part of the Collective Spirit. Yet even at the core of this earthly individualization, there is a creative story and interweaving of all personalities that is agreed upon in the purest form before it manifests on the Earth. We create our physical world. Toward the end of my meditative experience, finished with our discussion, we agreed it was time for me to return. Me, my self as a conscious representation of the Whole, returned to the physical. I felt acceleration, a traveling along a thread of energy and was completely aware that I was returning – still I know with conviction I am always connected to the Whole and need not fear life.

Now, back in the physical rising out of meditation I open my eyes and feel a sadness and yearning because of the knowledge and awareness. I feel homesick, but have a heightened sense of purpose and know that you dear reader are the reason I write.

Each December 25th we celebrate the birth of the living Christ, a spiritual being who lived among man completely connected and with total awareness of both the physical and the Spiritual Whole, the Father, God, Love. He lived as an aware spiritual being, meant to be born, to live as physical, to die and to rise again in order to teach humanity through living example that we are more than this. God manifested as flesh.

How he must have longed to be at “home,” part of the all-encompassing Collective Love rather than living among the ignorance of man. He sacrificed with full knowledge so that we might KNOW. How blessed we are to understand the Christmas gift.

“I therefore…urge you to walk in a manner worthy of the calling to which you have been called, with all humility and gentleness, with patience, bearing with one another in love, eager to maintain the unity of the Spirit in the bond of peace. There is one body and one Spirit—just as you were called to the one hope that belongs to your call— one Lord, one faith, one baptism, …Ephesians 4:1-32 ESV

We are more than this…

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“Look into Your Hand”

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A World in Your Hand by NixenG

My parents have both transitioned to Spirit. I miss them, especially my mom. This past Thanksgiving was the sixth year anniversary of her passing. She was our comforter, always there ready to listen and provide encouragement. In his book Peace in Every Step, author and spiritual leader Thich Nhat Hanh tells a story about looking “into your hand” to see those you miss. A mindful practice that brings us to knowing we are still connected to those we love and have gone before us.

Look into Your Hand

“I have a friend who is an artist. Before he left Vietnam forty years ago, his mother held his hand and told him, ‘Whenever you miss me, look into your hand, and you will see me immediately…’ Over the years, my friend looked into his hand many times. The presence of his mother is not just genetic. Her spirit, her hopes, and her life are also in him. When he looks into his hand, he can see thousands of generations before him and thousands of generations after him. He can see that he exists not only in the evolutionary tree branching along the axis of time, but also in the network of interdependent relations. He told me that he never feels lonely.” pp. 78-79

Gazing into my hand, studying the creases and lines, I remember sitting in the grass with mom searching for four-leaf clovers, picking raspberries along the river by grandma’s house and the rose she handed me on my 16th birthday. I remember putting up jars and jars of tomatoes in the summer and packing lunches with her in the kitchen for all us kids so we could go down to the lake to hang out for the day. It all comes back and suddenly, she’s with me again and I don’t miss her so much. She’s right here with me. Practice mindful moments, look into your hand. We are more than this…

“What’s Not Wrong?”

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peace-filled

Today between tasks I stood for a moment looking out the window wishing, longing for peace and quiet. But the family needs me. The younger, the older and the in-betweeners. They still need me. I work to keep us housed, fed and educated. No one tells us when we’re young what it will take to raise a family and even if they had, really would we have listened? We meet, fall in love, dream big and dive full force into it all, nothing can stop us when we’re dreaming!

I wouldn’t change what life’s path has brought me. Except, I think I might have saved more so that when I reached 50 I might have had enough money to say, “I’m done working, I’m going to contemplate the nature of the universe.” I didn’t. So now I long for a day of solitude here and there without work or children. The free time I have is gobbled up with my job, school activities, homework, resume work for the older creatures and listening ears for all whenever there’s a need.

As I scan these words, I see opportunity. In the early 90’s I read Thich Nhat Hanh’s book “Peace Is Every Step,” an excellent book about living mindfully in everyday life during everyday activities. Knowing I need continue my role as both parent and breadwinner I resurrected some of my favorites of the very applicable daily practices in his book. Through the month of December, I’ll share a daily mindfulness activity with you. Maybe by New Year’s Day we’ll all have a little more peace in our steps and lives.

My all time favorite practice from the book is “What’s Not Wrong,” which I share a portion of below:

“We often ask, ‘What’s wrong?’ Doing so, we invite painful seeds of sorrow to come up and manifest. We feel suffering, anger and depression and produce more such seeds. We would be much happier if we tried to stay in touch with the healthy, joyful seeds inside of us and around us. We should learn to ask, ‘What’s not wrong?’ and be in touch with that. There are so many elements in the world and within our bodies, feelings, perceptions, and consciousness that are wholesome, refreshing, and healing. If we block ourselves, if we stay in the prison of our sorrow, we will not be in touch with these healing elements…Life is filled with many wonders, like the blue sky, the sunshine, the eyes of a baby…Awareness of the precious elements of happiness is itself the practice of right mindfulness. Elements like these are within us and all around us. In each second of our lives we can enjoy them.”  pp.77-78

So ask yourself, “What’s not wrong?” Appreciate the flocks of birds gathering to fly off for the winter, the laughter of your colleagues over lunch, sunshine on your face, being able to move from one breath to the next without effort. Start your practice today, include it every time you see something wonderful and ask the question again, “What’s not wrong?” I look forward to hearing from you. We are more than this…

Paint the Day

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One morning as my teenage son and I were leaving for school, he looked up at the monotone grey clouds and said, “Someone forgot to paint the sky this morning.” Wow, I thought. What a simple and awesome  statement. Glancing up at the canvas of clouds I thought he’s right, we can paint the day however we wish, it’s just there presenting itself in all its simplicity.

How do we paint the days? I know that sometimes I make things so complicated my head spins. Too many projects all open at the same time, the revolving office door, to-do lists, and home-life responsibilities that consume me. It really doesn’t have to be that way. I am a multitasker who welcomes challenge. Still, I do have the choice to paint the day in simplicity. How would that look?

First I would stop multitasking. I can hear you now, but wait! Aren’t you a craving multitasker with the ability to work in a fast-paced, multi-faceted job? Ah, true that but simplifying is appealing. What if I were to take the day down a notch? What if I prioritize each project according to deadline, shut my door at times, well at least to a crack, and concentrate on just one thing at a time, well that would certainly simplify AND provide greater accuracy (to which yes I admit mistakes have occurred, sadly yes).

Family member needs might be approached in the same manner. Helping my oldest with his resume needn’t be upon demand. How about scheduling time instead of being on 24/7. (Ok, I know I’m a mom, but I do have limitations!) Or when the middle daughter wants to sit and spill her guts just because she can and I’m sitting here writing, looking like I’m just playing on the computer. “How about coffee tomorrow honey? We’ll get a favorite latte and sit at the coffee shop.” Oh yeeeeaaah!

A conversation with a colleague about this very thing triggered movement. I was talking about the many tasks and detailed projects, she agreed too many details, then went on to say, “My hope is to simplify.” That one sentence did it.

“Simplifying would be fabulous. Totally and completely fabulous.” I responded thinking and I know how to do that, now I just have act. With a few last words from her I was hooked into making a change. She said, “I look forward to your next blog on the subject.”

You got me sister! Totally. And here it is. Paint the canvas of your day with simplicity. Choose to focus on the task at hand and leave the frantic multitasking to the adrenaline seekers. Take it down a notch, prioritize and remember you are just one person and that it’s O.K. to move from one task at hand to the next.  Addressing one challenge at a time, be it in the workplace or in the personal arena, gives you the opportunity to meet each challenge and do it well. (Thank you my friend!) We are more than this…

“Our life is frittered away by detail…simplify, simplify, simplify!” ~ Henry David Thoreau

Slow Your Pace

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Who stood in front of you today?

The world turns in time, seconds, minutes, hours, days and in the midst of it you’ve looked into the eyes of whom? Fellow employees, friends, neighbors and those you don’t know but have contact with somehow. The young man at the check out counter or the elderly woman you passed on the sidewalk, did you nod? How bout’ a smile?

Rushed days, too much on our plates, little time between what needs to be done now and the next moment, we’re pretty much moving from one thing to another. Other people? They’re a blur. In fact, I’ve been one of those blurs. I’ve been one of those not seen. And I’ve been on the other side not seeing. During the upcoming holiday rush, slow your pace, remember to recognize all who cross your path with kindness and respect. We are more than this…

“Holy One, you call each of us by name and you treasure each of us individually as though no one else exits. Inspire us to respect and value each person who comes into our lives this day.” ~ Unknown

Life Lessons

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This week I put the brakes on a repeating life experience and stepped onto a new life path. I left the comfort of familiar emotions carried into adulthood and the insidious desire to recreate tragic childhood feelings. There was so much drama, anxiety and sadness back then. Giving myself some credit, I admit each time I have repeated the type of relationship choice that creates this environment, it’s at a lessor scale. This week there was a breakthrough. I consciously recognized what was going on and how important it was to make a change. I knew it was time to honor what I felt, embrace the feelings and walk toward healthier life path choices.

Knowing we are each part of the Whole, of Spirit, of God, it becomes difficult to see anyone as “wrong.” Instead, I see what lies beneath each person, I know he is my brother or she, my sister in Spirit. How then can I judge? I accept wholeheartedly without resistance, surrender, allowing events to unfold as they may. What made this most recent event unusual is that although I recognized divinity in the person, I knew it wasn’t necessary to have this individual in my life or the repeated life experience. I can still accept him as Spirit, allow him to live as he so chooses and walk away loving him.

It sounds simple enough doesn’t it? Just to walk away from those who seem to impact us? However when you love from Source, when you know these individuals are part of you, only compassion remains and the desire to help. Many times I want to reach out, pull the individual into a gentle embrace all the time inwardly speaking with their Wisdom self, coaxing knowledge to their consciousness, hoping they will get it, that they will create positive life experiences through their choices. Does it work? Sometimes yes, sometimes no. I have been known to stay and stay and stay. Rather than becoming preachy, I choose to teach through example, illustrating that my own choices create the life I wish to experience. My hope has been that they would learn and we would continue to walk together. The heightened awareness experienced this week broke the patterning. With full clarity I knew I could, with a loving heart, choose differently. I have learned the lesson to accept, love and hold each person in compassion but to choose again, a new way.

Today and every day, see all with eyes of compassion. Embrace with love and walk away if necessary knowing all the time that we are connected with the Divine, each a unique expression of the Spirit Collective. Trust that you are right where you should be in your choices, they are our life lessons. We are more than this…

“What if your vision of life was suddenly altered or supplanted somehow for a strange new one? And order as you know it was suddenly reordered, your rule of life given over for something better, higher, something you could not have expected or imagined? Warning: Love will confer upon you a new rule, and with it, a new set of scales. You will see and consider new things. You will hear what you could not hear before. Your priorities, your politics, your responses to life, how you invest your soul, your words, your actions — it all changes. Love transforms all your receptors and rewrites all contracts with the earth you inhabit. And again be warned: It doesn’t come without a price. Love asks nothing but everything. Like heaven itself, love is but a death away, one authentic surrender…” ~ David Teems

Making Choices

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by Salvador Dali

 

While preparing for meditation this morning I came across this lovely contemplative writing that I share with you today. Be mindful dear reader.

“After a long, hard climb up the mountain, the spiritual seekers found themselves in front of the great teacher. Bowing, they asked the question that had been burning inside them for so long:

‘How do we become wise O Master?’

There was a long pause until the teacher emerged from his meditation. Finally, the reply came, ‘Good choices.’

‘But how do we learn to make good choices?’

“From experience,’ responded the wise teacher.

‘And how do we acquire such experience?’ They inquired.

‘Bad choices,’ smiled the teacher.

Watch your thoughts, they become your words. Watch your words they become actions. Watch your actions, they become habits. Watch your habits, they become character. Watch your character, it becomes your destiny.

Be mindful of what you think, how you speak, and what you do.”

We are more than this…