Tag Archives: life experience

Trust Without Borders

Standard

Wow what a ride!  This life journey sure is a blast.  Took a minute for me to get to this place of acceptance and yep, discovery.  It’s a whole new world for me (I sound like Jasmine from Disney’s Aladdin… wait let me get my flying carpet out).  

Didn’t think I had it in me to make such major life changes, especially being 63 and all.  But who says we can’t do, learn, become more than this in the senior years of our lives? (and what’s considered senior nowadays?)  No one.  It’s our own perspective and the limits we set on ourselves.  

Health challenges pushed me out of the comfort zone into the unknown.  Oh no!  Let me just say, this Pollyanna chicklet was freaking out.  (and maybe sometimes I still do a little, for a few seconds when I wake up in the middle of the night and think what the he**)! 

43183256_301400263780154_7259644205222330368_o
When I relax into the web of knowing, into trust of Spirit and All That Is, I do OK.  So far, every need has been met.  Every.  Single.  Thing.  The right doctors, the right tests, a work-from-home job I can do in my p.j.’s.  And not just any job, it’s a job that not only uses my writing and blogging skills, but allows me creative freedom (this is very cool).  I work in the sunny south windows with my trusty sidekick Francis aka “Frankie” the long-haired chihuahua, sipping hot chocolate from Penzy’s (the best) and snacking on tasty Envy apple slices.  Oh yah. 

Let it Be (John Lennon), Be Here Now (Ram Dass), Que Sera Sera (Doris Day) and of course my favorite We Are More Than This…  Trust without borders. 

Advertisements

Conscious Decision Making

Standard

Life By Design nl

 

In February 2013, I had a lucid dream experience where I was consciously creating in the fabric of space and time. I was present before the canvas of matter creating images with thoughts and gestures. Since 2013, there have been many mornings when I’ve actually awakened with my arms and hands up in the air gesturing as if I am still creating from the “other” side of the fabric, spirit body on that side, physical body on this side. I know that with regular practice through meditation, lucid dreaming and conscious awareness, I can change day-to-day physical reality creating a more desirable, joy-filled life-path. As a mystic, I know that we are, we live, simultaneously as both source-self (spiritual being) and the physical manifested self, experiencing life. One might look at the physical self as an avatar of sorts, a vehicle that allows us to experience living out all sorts of adventures through a physical body! In short, we live between two worlds.

Naturally and unconsciously through choice, we have created daily experiences using thought and action. However, many of us are thinking, acting, and creating experiences running on “autopilot,” allowing life to occur, to just happen… and as a result, often left wondering why things aren’t quite the way we’d prefer. How do we create change?

The simple answer is to turn off the autopilot. To be mindful of thoughts and consequent actions. To take responsibility for, and examine the choices made… and then choose differently where possible. We can create a new reality, with conscious mindful thought, conscious mindful decisions, conscious mindful planning, and conscious mindful action.

Will daily life then be picture perfect? I can say from experience that it will not because some of the choices made up until now have resulted in the experiences each of us are currently living through. However, I can say it will be better and that circumstances can be changed. Life is better because you will have become fully engaged. Daily life events are no longer just happening to you because you will have become a conscious, mindful, active, participant in its creation.

How to start? Over the next couple of months, each week I will introduce a set of self-exploration exercises to assist in becoming mindful of current life situations, where your focus has been, where it’s at today, how to make time for self-nurturing, and how to manage time and plan mindfully. These simple no-nonsense self-discovery activities are meant to be used over and over as you cycle through decisions, discover new facets of self, choose goals and take steps toward change. These activities have been used in workshops for over twenty years, basic, tried and true.  They are focused, personal, and will nudge you toward self-nurturing, as well as personal and spiritual growth. Next week: Module One – “Primary Caretakers.”