Tag Archives: intuition

Do you pay attention to your inner senses?

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film strip

 

Do you have déjà vu’s?   It means “already seen” in French.  Have you had premonitions of what will be and then it happened?  Do you pay attention to what you’re intuition, your inner senses are telling you?

I have what I’ve come to call “flash forwards.”  They are rapid pictures of what will unfold… fast quick flashes, much like a slide show, each a diorama of what will occur.  There’s typically a trigger that brings on the flash of knowings.  This “skill,” for lack of a better word, started mid-July 2014.  Completely conscious, I will in mind’s eye flash forward to possibilities/probabilities that exist in relation to the person(s) I might be speaking with, or if alone, in relation to my own life-path.

The first occurrence happened while I was speaking with a gentleman I’ve known for 20 plus years.  Standing in my family room, he spotted the series of young adult sci-fi fiction books in my bookcase and asked if his daughter could borrow one of them.  “Of course,” I replied, pulling the book off the shelf and handing it to him.  As he took the book, both of us each holding a side, I “saw” a series of events that would occur between us.  Disoriented, it took great effort to focus on what he was saying in the present, and be in the events of what would unfold, all existing at once.  After he’d left, I wrote out what I had retained thinking, “No, this wouldn’t happen, I don’t understand how these circumstances would ever occur.”  And I put it aside after a few days, going on with everyday life not giving the inner mind slideshow another thought… until everything I had seen unfolded in reality just two months later.

In November, 2014 another flash-forward occurred, this time involving the unfolding of experiences that would affect a friend’s life.  I was not directly involved in the events.  I told her what I had seen, and advised her to take the information to heart, to make the appropriate changes where needed.  The events unfolded that December just as I had “known” them to unfold, with some major consequences affecting her life-path.  Because she had not made the recommended changes, the results were unpleasant.  The ability to see what would occur had now extended out to others lives, not just mine.

Many flash forwards have occurred since, some pleasant, some unpleasant.  I have learned to pay attention and if necessary, make different choices where needed before the actual events occur, consequently changing the outcome.  This skill is different than seeing someone’s past or sensing someone’s physical illness, which has been a life-long skill-set.  This particular ability provides instant knowing, with one catch.  It’s not something I can do at will.  This occurs randomly, as if the Universe is handing me a filmstrip ahead of time saying, “Here, this is going to happen, and if you make a conscious choice, it will turn out differently.  Pay attention.  Don’t disregard.  Be prepared.”

So I pay attention.  Another flash forward occurred this last Thursday.  I had picked up four ceramic coasters of Lake Superior that my bff from Wisconsin had gifted me… it was a trigger.  I flashed forward to being involved in a relationship (which I am not currently in).  I could not see him, but felt and saw events unfold quickly leading to the intersection where this relationship would manifest.  It felt fantastic.   Even though these flashes of knowing have been ongoing for several years, they always leave me in awe.  I’ve stopped doubting myself and to trust what I feel and see.  Let’s see what this new adventure holds!

What’s your experience with gut feelings, inner senses, or premonitions?

We are more than this…

 

 

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Here’s to a New Year!

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Hey all. Do you have big plans for 2019? Were there goals you set last year that didn’t manifest? My big goals for this year are to:

  1. Listen to my inner voice. Being preoccupied with to-do lists, writing more chapters for the second book in the Life Journey series, helping my adult children navigate “adulting” challenges distracts me. So. #1 – Sit, Listen, Manifest.
  2. Meditate more and get out of the same routine. I’ve been meditating for nearly 50 years, using the same techniques forever. It’s time for a change. So the nano is going to get a whole set of new songs, (yes I still use it), and the guided imagery scenery will change. Lately, I’ve been using Jason Stephenson’s YouTube channel. Good stuff!
  3. Cook some new dishes. Clean eating is a way of life for me, but the same recipes over and over has got to go! Time to look for some new clean-eating, autoimmune friendly meals. (Ideas? Anyone? Anyone?)
  4. Head over to the coffee shop to write, work, blog more. I love my sunny ceiling to floor windows here at home, but I think it would be cool to soak in the coffee smells.
  5. Romance – More to come on that one. It’s been on the back burner.
  6. Imagine more awesome things for 2019. Maybe monthly.

What are you up to? Any good recipes? Romance advice? Favorite meditations? Please share with me. Happy 2019 trails!

Conscious Decision Making

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Life By Design nl

 

In February 2013, I had a lucid dream experience where I was consciously creating in the fabric of space and time. I was present before the canvas of matter creating images with thoughts and gestures. Since 2013, there have been many mornings when I’ve actually awakened with my arms and hands up in the air gesturing as if I am still creating from the “other” side of the fabric, spirit body on that side, physical body on this side. I know that with regular practice through meditation, lucid dreaming and conscious awareness, I can change day-to-day physical reality creating a more desirable, joy-filled life-path. As a mystic, I know that we are, we live, simultaneously as both source-self (spiritual being) and the physical manifested self, experiencing life. One might look at the physical self as an avatar of sorts, a vehicle that allows us to experience living out all sorts of adventures through a physical body! In short, we live between two worlds.

Naturally and unconsciously through choice, we have created daily experiences using thought and action. However, many of us are thinking, acting, and creating experiences running on “autopilot,” allowing life to occur, to just happen… and as a result, often left wondering why things aren’t quite the way we’d prefer. How do we create change?

The simple answer is to turn off the autopilot. To be mindful of thoughts and consequent actions. To take responsibility for, and examine the choices made… and then choose differently where possible. We can create a new reality, with conscious mindful thought, conscious mindful decisions, conscious mindful planning, and conscious mindful action.

Will daily life then be picture perfect? I can say from experience that it will not because some of the choices made up until now have resulted in the experiences each of us are currently living through. However, I can say it will be better and that circumstances can be changed. Life is better because you will have become fully engaged. Daily life events are no longer just happening to you because you will have become a conscious, mindful, active, participant in its creation.

How to start? Over the next couple of months, each week I will introduce a set of self-exploration exercises to assist in becoming mindful of current life situations, where your focus has been, where it’s at today, how to make time for self-nurturing, and how to manage time and plan mindfully. These simple no-nonsense self-discovery activities are meant to be used over and over as you cycle through decisions, discover new facets of self, choose goals and take steps toward change. These activities have been used in workshops for over twenty years, basic, tried and true.  They are focused, personal, and will nudge you toward self-nurturing, as well as personal and spiritual growth. Next week: Module One – “Primary Caretakers.”

Never Broken, She Persisted

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Centered

I am a vivid dreamer, able to fill dream journals with pages and pages of dreams, many about myself, sometimes about others, and still other dream stories are about the country or world events.  When I have a particular dilemma or question about life, I will write it in my dream journal and wait for an answer.

Recently without prompting or questions, I dreamt that I was working with a team of people creating life experiences for a woman.  The events were meant to challenge her in every way, experience after experience, one after another, sometimes more than one occurring on top of another.  Layer after layer, one upon another, complex and highly intense. Each experience meant to peel and pull, to break away the characteristics of the woman… Until she was clean… Until she was clear and transparent… Ready to begin again.

The woman was never broken, instead she persisted.  She allowed and accepted.  She went through the experiences one after another, layer upon layer from the beginning to the now. Throughout the peeling and pulling breaking down process she came to be free… Free from the burdens each experience had brought forth in memories.

Now, she appeared before us all like calm waters, crystal-clear and accepting… Childlike in that she was now a vessel for what newness would begin. As I rose from the dream feeling indifferent, I thought it was just a dream about a woman.  But it wasn’t about just a woman.  I realized it was me.  I am this woman.  I am naked, clean, soul stripped bare, transparent, empty and calm, ready for the new beginnings that lay ahead.

Yes, I am — Let it begin.

And All Is Well

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earth-angel-josephine-wall

Earth Angel by Josephine Wall

 

A member of the community I work for passed away last week. It’s a small community where each member has known the other for years and years… Close-knit and interwoven, there is a hole now where she once was. Ever faithful, loving and kind, she is missed by all.

Living consciously as both Spirit and physical being, I know with conviction that only her body is gone. She lives on, a being unique in character who now flows as one with Spirit, God, all-encompassing Love. My intuitive and clairaudient gifts kicked in the morning she died.  I was hanging laundry and sensed she had passed. I wondered if I should call my colleagues. I didn’t, instead I left to run errands. Jumping out of the car at the store I felt her with me and an encompassing, exuberant joy, “Tell them I am pain-free and happy,” I heard inwardly.  No way, I thought back to her. I’m emotionally involved in this. I’m not saying a word. With inner speak I said, “I’ll tell you what, if you really have something you’d like me to pass on, provide a dream, something someone will get and understand.”

That evening I saw a movie with a friend, cleaned up the kitchen and hit the pillows early. And yes, my request was provided. In the dream, I found myself hovering over the chapel where the wake and funeral were taking place for the woman who had died. In flowing energy form, I was with the woman who had died and a group of others who were accompanying us. There was no time so all seemed to be happening at once, the preparations, wake and funeral, a very odd concept when not in the dream or meditative state.

The wake was beautiful and wonderfully attended and the funeral very nicely done. Everything ran very smoothly. As we observed there were thoughts exchanged, speech was not necessary, “You see all is well,”  I was told. Then, I was instructed to let someone in particular know that she needn’t be anxious to get the wake and funeral details done immediately, that she should complete the other things needing attention first and then get to the business of the wake and funeral. Because you see, “it was all going to be fine anyway so what was the use of worrying, why bother fretting over it?”

I lingered with the group for what seemed like a long time and was shown other events that would unfold over the next short period of time. And drat! Those are the pieces I wanted to remember and couldn’t. I brought back only the most vivid of  images and knew I had to pass on the message. I sent a quick text to the intended party and went about getting the work day started. Once I arrived at the office and was settled in, I checked e-mail and sure enough, there was a notice letting us know she had passed away the morning of the previous day.

Like everyone else I am sad she’s no longer with us, but I know with every ounce of my being that she lives on. What stays with me most from the time in the dream state with these loving souls are the moments of great joy and the desire to reassure the living that “all is well and not to fret.”   My spiritual experiences and life journey have brought me to this dual existence where physical and spiritual energy operate simultaneously.  I feel blessed and fortunate to have been provided with such gifts. What dear reader would help you to know that we are more than this?”

“We are participants in a vast communion of being, and if we open ourselves to its guidance, we can learn anew how to live in this great and gracious community of truth.” ~ Parker Palmer

Connection and Reconnection

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For years people have asked if I can teach them to read auras, perform intuitive readings, consciously dream and to connect with Spirit. My response? Of course, all it takes is a willingness to walk in Spirit and a commitment to meditative practice.

For me learning to turn inward to meditate was more an evolutionary process than a conscious endeavor. The big picture went unrecognized while continuously unfolding. Reflecting on the journey it’s easy to see that life experiences from childhood to present have brought me here. However while traveling the years it never occurred to me to see any type of end result. My focus was more on moving from one moment to the next just trying to keep up. I don’t believe I was meant to see what was coming. Instead this was a blossoming work in process, a necessity where I was to live only as physical with complete immersion in marrying, divorcing, completing college, becoming a single mother, working and ultimately growing spiritually.  I experienced these things in order to learn and relate to others, in order to write for you dear reader. How else might I understand what it means to struggle, to worry, to feel love, pain, joy, sorrow, to build courage and strength?

As I continue meditative practices and living mindfully, the abilities and skills continue to increase in strength as well as the conscious connection with Spirit Collective. This is a time filled with anticipation and excitement for whatever communication or lesson may appear next. Every once in a while there’s a quiet spell. When it gets too quiet, when nothing appears I begin to feel a deep longing for connection. Author John O’Donohue speaks to this longing saying that “our persistent, if vague longing is a divine urgency for the Creator and the created to become one again.” That burning desire keeps me searching, it keeps me learning, it keeps me moving toward Spirit, toward the Whole. It is divine urgency leading me to connection and reconnection repeatedly.

Today contemplating the long weeks of quiet just passed, I realize I’m standing in the midst of a new phase of growth. Unexpected events and people have moved into place and with them opportunity. A divine and graced orchestration I wait now for the Creator to draw me into what’s prepared. Join me. If the willingness is there, if you’re interested and feel the urgency, write, let’s talk and find time to sit together in quiet communication with the Creator. We are more than this…

“Earth’s crammed with heaven. And every common bush is afire with God; But only he who sees takes off his shoes, the rest sit around it and pluck blackberries.” ~ Elizabeth Barrett Browing

Making Choices

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by Salvador Dali

 

While preparing for meditation this morning I came across this lovely contemplative writing that I share with you today. Be mindful dear reader.

“After a long, hard climb up the mountain, the spiritual seekers found themselves in front of the great teacher. Bowing, they asked the question that had been burning inside them for so long:

‘How do we become wise O Master?’

There was a long pause until the teacher emerged from his meditation. Finally, the reply came, ‘Good choices.’

‘But how do we learn to make good choices?’

“From experience,’ responded the wise teacher.

‘And how do we acquire such experience?’ They inquired.

‘Bad choices,’ smiled the teacher.

Watch your thoughts, they become your words. Watch your words they become actions. Watch your actions, they become habits. Watch your habits, they become character. Watch your character, it becomes your destiny.

Be mindful of what you think, how you speak, and what you do.”

We are more than this…