How fortunate we are to have the ability to ask for guidance and receive answers. I’ve been working with a new process that involves observing symbols that rise to the forefront of mind while sitting in meditation. The practice includes recording each of the symbols received, describing them in writing, along with any important insights received. In one very revealing meditation, I started choosing symbols from previous dreams and meditations pulling from what I knew and felt comfortable with, then immediately realized it didn’t feel right. I had to let go of the old and let something else surface. It was there, I could feel it waiting. Within moments of letting go, a forest scene appeared.
I had been here before years ago in meditation, a wooded area with a stream rushing nearby, this scene was my symbol. A meditative event was my symbol, something completely unexpected. I’ve always had an object or shape, sometimes a sound. The scene unfolded, translucent body kneeling on the forest floor, shining in the speckled sunlight streaming through the trees, she… I was vulnerable, sensitive, loving. Now, we blended, existing in duality physical and spiritual, we sat feeling the events of past and present, even those that may unfold. And in those moments there was instant realization that we embraced all experience. Those that are considered positive, as well as those that are considered negative. Experience wrapped around us layer upon layer and the message? Experience builds strength and courage. We grow not only in human character but in Spiritual character as well.
During this meditation I felt acceptance of all that has been, that which is now occurring and all of that which may unfold. I, as both spiritual and physical, was embraced by an all-encompassing Love and knew that all is as it should be, no matter how it may appear. We dear reader are provided an opportunity to experience in every way, with physical senses, with emotion and feeling, with freedom, intellect and creativity of thought. This means experiencing all that comes along with living on the Earth as human. This is our workshop for the Spirit. This is our place to develop richness and strength of character. The meditative experience provided clear understanding that I have come to be who I am as a result of each sensed moment, emotion, feeling and thought. Each interaction and event that occurs over the course of a day, week, month, over the course of a lifetime is meant to provide us with love, joy, pain, sadness, with laughter, with conflicts or fear… immersed in diverse richness we experience Life.
Collectively as components of Spirit, we share these strengths. Embrace Life fully, hold yourself and others in compassion as we move through each experience, because we are all in this together! Spiritual beings living a physical existence, we are called to uplift, support, and walk with each other on these adventures. When your colleague stumbles, is fearful, in pain, needs your hand, take it. When you are troubled, suffering, feel alone, reach out! And share joys as well, celebrate milestones, rejoice when there are successes, join together and shout, “We are more than what is seen, we are more than this!”
“May the stream of my love, in all its depth and fullness, flow unceasingly from me to thee. May no winds of impatience blow upon its waters, may no ripple of unkindness mar its surface, may no storm of hostility disturb its depths, and may no sediment of deception choke its course. Rather, may the joy I share with you be unrestrained, may my sorrow with you know no bitterness, and may the streams of both our lovings be absorbed in the never-ending ocean of God’s grace.” ~ Rev. Dr. Noel Frederick McInnis