Where do you find your strength? What moves you forward, upward, onward, possibly inward despite what’s occurring on the day-to-day life path? Who or what inspires you?
At any point over the last several years. I might have given up, stopped working completely, crawled into a hole, thrown in the towel on every day life, surrendering to the debilitating physical illnesses that insidiously sideswiped me, throwing me off my comfortable life-path. I crashed, but didn’t burn. I refused to lay there and got right back on life’s roads… repeatedly. Wouldn’t have any of it. No. Wouldn’t given in, wouldn’t give up. But I wasn’t alone, my “soul family” walked beside me.
Reflecting on what occurred over the last several years, the people I came into contact with, those family and friends that continue to be present… all has been instrumental and necessary. Looking at it all from a different, big picture perspective has provided insight. The insights as a result of my experiences were waiting in the wings whispering for attention. Some so in my face and obvious, I missed them completely! Other lessons quietly moved me from one step to the next and the next and the next, where then… a destination magically appeared, perhaps not what I expected or what I might have chosen, but a destination nonetheless. Then. When I’d land, and think o.k. I’m all right for now, surprise! A vortex of chaotic activity appeared again swirling into yet another series of events.
I learned patience and true self-care. As a result of dietary and nutritional changes, my overall health improved. I learned how important it is to get the sleep my body requires (not what I thought I could get by on). Much of my life I’ve acted as if I were Wonder Woman, able to face and overcome any obstacle at any time, doing whatever it took. Now I understand this is an unreasonable demand on the mind, body and soul. Wonder Woman behavior can cause what I call “body crash” and “soul disconnect,” something I’ve experienced first hand and continue resolving today. I now realize and accept healthy limitation. Each day I am better and better in every way. Progress has been a little slower than I’d prefer, even so it has appeared and I’m a grateful.
Soul family members walked this path with me, sharing in the experiences… my adult children, siblings, friends, work colleagues doctors and other medical professionals, throughout the toughest times, they held me in positive thought and supported me with encouraging words and actions (for which I am ever grateful). We’ve talked and shared what it means to truly practice care for the mind, body, and soul. The health challenges I’ve faced have brought about large life change, change I know I would not otherwise have made. The challenges have been the impetus for action, new ways of doing, thinking, behaving, and believing… All of which unfolded working hand-in-hand with others. We all played a part in the unfolding of increased wellness… without them, without my soul family, I would not be where I am today. You know who you are, Thank You!