Category Archives: Born Intuitive

Conscious Decision Making

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Life By Design nl

 

In February 2013, I had a lucid dream experience where I was consciously creating in the fabric of space and time. I was present before the canvas of matter creating images with thoughts and gestures. Since 2013, there have been many mornings when I’ve actually awakened with my arms and hands up in the air gesturing as if I am still creating from the “other” side of the fabric, spirit body on that side, physical body on this side. I know that with regular practice through meditation, lucid dreaming and conscious awareness, I can change day-to-day physical reality creating a more desirable, joy-filled life-path. As a mystic, I know that we are, we live, simultaneously as both source-self (spiritual being) and the physical manifested self, experiencing life. One might look at the physical self as an avatar of sorts, a vehicle that allows us to experience living out all sorts of adventures through a physical body! In short, we live between two worlds.

Naturally and unconsciously through choice, we have created daily experiences using thought and action. However, many of us are thinking, acting, and creating experiences running on “autopilot,” allowing life to occur, to just happen… and as a result, often left wondering why things aren’t quite the way we’d prefer. How do we create change?

The simple answer is to turn off the autopilot. To be mindful of thoughts and consequent actions. To take responsibility for, and examine the choices made… and then choose differently where possible. We can create a new reality, with conscious mindful thought, conscious mindful decisions, conscious mindful planning, and conscious mindful action.

Will daily life then be picture perfect? I can say from experience that it will not because some of the choices made up until now have resulted in the experiences each of us are currently living through. However, I can say it will be better and that circumstances can be changed. Life is better because you will have become fully engaged. Daily life events are no longer just happening to you because you will have become a conscious, mindful, active, participant in its creation.

How to start? Over the next couple of months, each week I will introduce a set of self-exploration exercises to assist in becoming mindful of current life situations, where your focus has been, where it’s at today, how to make time for self-nurturing, and how to manage time and plan mindfully. These simple no-nonsense self-discovery activities are meant to be used over and over as you cycle through decisions, discover new facets of self, choose goals and take steps toward change. These activities have been used in workshops for over twenty years, basic, tried and true.  They are focused, personal, and will nudge you toward self-nurturing, as well as personal and spiritual growth. Next week: Module One – “Primary Caretakers.”

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Never Broken, She Persisted

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Centered

I am a vivid dreamer, able to fill dream journals with pages and pages of dreams, many about myself, sometimes about others, and still other dream stories are about the country or world events.  When I have a particular dilemma or question about life, I will write it in my dream journal and wait for an answer.

Recently without prompting or questions, I dreamt that I was working with a team of people creating life experiences for a woman.  The events were meant to challenge her in every way, experience after experience, one after another, sometimes more than one occurring on top of another.  Layer after layer, one upon another, complex and highly intense. Each experience meant to peel and pull, to break away the characteristics of the woman… Until she was clean… Until she was clear and transparent… Ready to begin again.

The woman was never broken, instead she persisted.  She allowed and accepted.  She went through the experiences one after another, layer upon layer from the beginning to the now. Throughout the peeling and pulling breaking down process she came to be free… Free from the burdens each experience had brought forth in memories.

Now, she appeared before us all like calm waters, crystal-clear and accepting… Childlike in that she was now a vessel for what newness would begin. As I rose from the dream feeling indifferent, I thought it was just a dream about a woman.  But it wasn’t about just a woman.  I realized it was me.  I am this woman.  I am naked, clean, soul stripped bare, transparent, empty and calm, ready for the new beginnings that lay ahead.

Yes, I am — Let it begin.

Only one world… It’s now

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josephine wall tree of life

Tree of Life by Josephine Wall

If you’ve followed my blog, then you know the stories of my living between two worlds, the physical and the spiritual. Sometimes I’m dreaming or visioning or learning with non-physical spiritual teachers, sometimes I’m all about living in the physical and taking on day-to-day challenges. Well, the worlds have blended, there is no other world anymore, no “there” and no “here.” It’s just one place. It’s now, in this very moment.

Conscious that we are living representations of our source or spiritual self, I realize I am that spiritual self. I am not two separate beings, one spiritual, one physical. Knowing this means recognizing the divinity in all others just as much as being fully conscious of my own spiritual origin. When a colleague walks into my office, aware or unaware of their own source consciousness, aware or unaware that we are more than this, I know it is my responsibility to listen with discernment. There is a lesson in what is unfolding. There is a message in the sound of the words. There is an agreement between us as a Collective Whole to experience as they are, as I am in these moments, in each moment unfolding throughout the events occurring.

Excitement and an ease of living comes with this knowledge. There is a peace that permeates with the recognition, with this conviction and knowing that there is an agreed upon blueprint of some sort. All we need do is step into the flow as the moments, minutes, hours, days, years of the print unfold… and trust that as a member of the Spirit Collective all is well and as it should be.

No one knows better than I how frustrating physical existence can be. Before Grace gifted me with this awareness and conviction, in the grip of illness and physical pain, I called out, I felt persecuted, I felt as if I were a failure. Me, the meditator, the empath, the teacher, the spiritual mentor. I was sickI was sad. I was struggling… How could this be? How had I come to be in such a place?

Much farther down the road, I now very clearly see how each event, each experience has been important, has carried weight, has led to another step to some next place in time, in some cases to intersections and new life choices, even during states of illness and struggle or contentment and joy. I am not alone in this endeavor. There have always been fellow travelers on the life path. Fellow “tribe” members. We have agreed to be here intersecting in space and time, having the experience.

There are still days where I feel ill, or too tired to keep going. There are still times I struggle with situations, however I know with certainty that I will make it to the next moment. And that moment may be very different from the previous moment. I know with certainty that I am never alone, that I walk in strength of companionship with all others, be they unaware or aware. I know that beyond the physical, those who do not manifest in the body also walk with us. And it’s good, and all good. Answers to questions are delivered, resources supplied, even to the smallest degree. We just need to pay attention to the moment.

More to come fellow traveler. Peace.

We are more than this…

Let Go and Know

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by Patricia Griffin

 

Knowing we are one in Spirit living a physical existence requires making better choices, better choices in the words we use when speaking with others as well as an elevated awareness of actions taken in any given situation. With the awareness of the Whole, I find I have higher expectations for myself and the way I live my life now more than ever. Did I act with integrity? Did I choose right action? Was I mindful of others? Am I conscious of my responsibilities as part of the Living Spirit, as part of the Whole?

Tough when human-ness and autopilot kick in. When I’m attending to the basement flooded with sewage or trying to find a repairman for the dryer that finally gave out and the entire household needs to do laundry. Tough when the office door becomes a revolving door with many needing much and all at the same time. Tough when sleep is evasive and morning comes too soon. I’ve kept journals since childhood where I  write dreams, life events, goals and meditative experiences. These chronicles carry proof of synchronicity and connectedness with All That Is. Experiences and outcomes witness to the words, “All is Well…”

How wonderful and full of grace to have pages and pages to remind me to stop, breathe and recognize the many times on this life-path where it got hard and I got worried, to remember that in the end all those events resolved. All and everything required to resolve the challenges on my life path have been provided. These last many months are no different and have proven yet again that all I need do is remember that all is as it should be.

Surrender and trust. Let go and know. BELIEVE and find comfort.

“Trust that there is a power within you that is greater than all the seeming failures of the outside world. Trust that you are guided and directed to experience God’s greatest good for your life. As we begin to live from this deep and abiding trust in the God that surrounds us and lives within us, we will come to realize that yes, every day is a holiday, and every meal is indeed a banquet. We live our lives in grace, joy, and gratitude. This you can trust.” ~ Eugene Holden, SOM

 

Divinity on Call

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by Tristen C. Masters

by Tristen C. Masters

 

“When we identify ourselves with God’s image and likeness, the new birth will begin.” ~ Phineas Parkhust Quimby

During metaphysical or spiritual conversation with friends, most often our discussion will turn to the question, “What is my purpose?” In Letters from God I shared how over the early part of this year there had been a period of inner conflict and spiritual fogginess. I was fearful about having lost my purpose. After deliberate dissection of all that occurred during that time, I realized that I had not lost anything, rather it was a period of intense deep learning. This period resulted in a stronger conviction as well as a more heightened awareness of living Spirit and my purpose…to be a light for others, always a source of compassion and love.

“The little accidents of life, those happy accidents that quietly shepherd us outside our own order of things, those odd and lovely coincidences, may they find no resistance in you. May you be yielded beyond your common distractions, for love may lead by a different map than the one you studied at daybreak…” ~ David Teems

Pre-February I understood acting as a source of light at a more conceptual level after having experienced collective spiritual connections in both the meditative and dream states.  However, since this most current burst of learning, being led “by a different map,” there is an ever-constant conscious awareness of walking as Spirit in this physical environment. There is an ever-constant conscious awareness that all is well and as it should be. There is an ever-constant consciousness that my purpose is to be there for others, to be a light of love demonstrating Spirit in the physical. There is an ever-constant consciousness that we are more than this…

“Someone needs you today. Someone must ask no less than Christ of you…For need is never still, never really quiet. It sends out its signal, its pulses, alarms. Some are obvious. Some are hidden. Some lay beneath all detectable thresholds. Some have no voice at all. May all the hidden engines of sense within you be awake and vigilant, even as divinity on call.” ~ David Teems

“Even as divinity on call…”

We’re In This Together

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Forest Light

How fortunate we are to have the ability to ask for guidance and receive answers. I’ve been working with a new process that involves observing symbols that rise to the forefront of mind while sitting in meditation. The practice includes recording each of the symbols received, describing them in writing, along with any important insights received. In one very revealing meditation, I started choosing symbols from previous dreams and meditations pulling from what I knew and felt comfortable with, then immediately realized it didn’t feel right. I had to let go of the old and let something else surface. It was there, I could feel it waiting. Within moments of letting go, a forest scene appeared.

I had been here before years ago in meditation, a wooded area with a stream rushing nearby, this scene was my symbol. A meditative event was my symbol, something completely unexpected. I’ve always had an object or shape, sometimes a sound. The scene unfolded,  translucent body kneeling on the forest floor, shining in the speckled sunlight streaming through the trees, she… I was vulnerable, sensitive, loving. Now, we blended, existing in duality physical and spiritual, we sat feeling the events of past and present, even those that may unfold. And in those moments there was instant realization that we embraced all experience. Those that are considered positive, as well as those that are considered negative. Experience wrapped around us layer upon layer and the message? Experience builds strength and courage. We grow not only in human character but in Spiritual character as well.

During this meditation I felt acceptance of all that has been, that which is now occurring and all of that which may unfold. I, as both spiritual and physical, was embraced by an all-encompassing Love and knew that all is as it should be, no matter how it may appear. We dear reader are provided an opportunity to experience in every way, with physical senses, with emotion and feeling, with freedom, intellect and creativity of thought. This means experiencing all that comes along with living on the Earth as human. This is our workshop for the Spirit. This is our place to develop richness and strength of character. The meditative experience provided clear understanding that I have come to be who I am as a result of each sensed moment, emotion, feeling and thought. Each interaction and event that occurs over the course of a day, week, month, over the course of a lifetime is meant to provide us with love, joy, pain, sadness, with laughter, with conflicts or fear… immersed in diverse richness we experience Life.

Collectively as components of Spirit, we share these strengths. Embrace Life fully, hold yourself and others in compassion as we move through each experience, because we are all in this together! Spiritual beings living a physical existence, we are called to uplift, support, and walk with each other on these adventures. When your colleague stumbles, is fearful, in pain, needs your hand, take it. When you are troubled, suffering, feel alone, reach out! And share joys as well, celebrate milestones, rejoice when there are successes, join together and shout, “We are more than what is seen, we are more than this!”

“May the stream of my love, in all its depth and fullness, flow unceasingly from me to thee. May no winds of impatience blow upon its waters, may no ripple of unkindness mar its surface, may no storm of hostility disturb its depths, and may no sediment  of deception choke its course. Rather, may the joy I share with you be unrestrained, may my sorrow with you know no bitterness, and may the streams of both our lovings be absorbed in the never-ending ocean of God’s grace.”                                                       ~ Rev. Dr. Noel Frederick McInnis

Practice Appreciation

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Little-things-Happiness-Quote

Earlier this week a colleague stopped in my office, coat on and keys in hand she said, “I’m heading out to run errands and thought I’d pick up your favorite Starbucks coffee. Would you write it down for me, cause’ I’ll never remember it.”  Surprised, I asked what the occasion was. “Nothing really, just a little something I know I can do that will brighten your day. It’s my way of showing I appreciate all you do.” Wow. How cool is that? Of course I’m like, no, no you don’t have to, really it’s ok. In the end I just gave her my decaf-tall-one-and-a-half pump soy mocha order, a big hug and decided to just accept and experience the warm fuzzies.

My colleagues actions and a story I’d recently read by Rev. Dr. Noel Frederick McInnis inspired me to write this post. Dr. McInnis shares:

“Because appreciation of others’ services is a value that so many persons fail to honor fully, a professor ended his midterm exam with the question, ‘What is the first name of the woman who cleans our classroom?’ When asked how this question was pertinent, he replied, ‘During your life you will meet many persons whose value deserves your caring attention, even if all you do is smile and say hello.'”

We are individual representations of Spirit made manifest on the Earth. Here we are provided the opportunity to be grateful for all that is presented before us each new day, the challenges, learning lessons, abundance, diverse personalities and most of all the opportunity to show appreciation for these diverse experiences and people walking along with us on our life paths. Reverend McInnis continues with:

“As any real estate agent or property assessor will tell you, the word appreciation means ‘increase of value.’ Thus when one receives another’s appreciation, one’s sense of self-evaluation is increased. And given life’s mirroring of our thoughts, our own sense of self-valuation also is correspondingly increased as we extend our appreciation others.” Feb. SOM p. 42

A daily practice modeled by my mother, I make the effort to recognize each person I may come in contact with over the course of a day, just stopping for a moment or two to inquire after a family member or activity I know they might participate in, sometimes to thank them for help they provided earlier in the week or that day. This practice doesn’t take all that long and connects us as Spirit one to another. Throughout the years my mother faithfully wrote in my birthday or Christmas cards, “To my joy and comfort, love you, Mom.” She was showing her appreciation.

Honestly, I didn’t get it. Where had I provided joy and comfort? I never asked and she never said. Only recently did I finally understand. After school every day I’d walk in and ask, “How was your day?” This was something I had learned from her. She often asked us kids about our days events, a neighbor about her children or inquired about a work colleague’s parent. She went out of her way to connect with others. Something special I remember growing up…at night before going to bed, she and I would sit and read together at the kitchen table over a cup of tea, sometimes taking time between chapters to share things on our mind. We were connected, appreciative of both each other and these quiet moments together. It brought both of us joy and comfort. Now I get it.

Who do you walk alongside with each day that you can offer joy and comfort with words of appreciation or recognition? How can you incorporate this as a mindful practice into day-to-day living? We are more than this…

“There is no such thing as a simple act of compassion or an inconsequential act of service. Everything we do for another person has infinite consequences.”   ~ Caroline Myss